The Custom-Fit Sock Recipe
The ToeHurts workbook for a top-down sock sized to your own foot and gauge: cuff, heel, gusset, foot and toe, every number worked out
The Sock Size Calculator on this site gives your cast-on, and the Yardage Estimator tells you how much yarn a tube of that size takes. A sock is more than a tube: it turns a heel, picks up a gusset, runs the length of your foot and closes at the toe. The Custom-Fit Sock Recipe carries your cast-on through every one of those steps for the classic top-down heel-flap sock. Part 1 measures the foot, swatches, finds the cast-on with negative ease, and sizes the yarn and needles. Part 2 is one page per step: cuff and leg, heel flap, heel turn, gusset pick-up and decreases, the foot (subtracting the toe's length so you know when to start it) and a wedge toe to graft. Part 3 puts every number on one recipe card, with a table worked for nine common cast-ons. Assumes you can knit in the round, pick up stitches and decrease. With your purchase comes a personalised sheet writing your own sock, cuff to toe.
Look inside
Two full pages from the workbook, exactly as printed. Click either to read it at full size before you decide.
What is in it
- Measure the foot
- Swatch and gauge
- The cast-on, with negative ease
- Yarn and needles for the pair
- Cuff and leg
- Heel flap and heel turn
- Gusset pick-up and decreases
- The foot, and when to start the toe
- Toe and graft
- A recipe card and a table for nine cast-ons
- A personalised sheet: your sock, cuff to toe
- ✓ 24 printable pages
- ✓ 11 sections, worksheets and templates
- ✓ A second PDF worked out from the numbers you enter
- ✓ No account needed, just an email address
- ✓ Instant download; link valid 7 days
Price includes any taxes. Sold by GrabURL, who handle checkout and support. The charge appears on your statement as GrabURL.
The recipe complements the free Sock Size Calculator. It gives the cast-on; the workbook carries it through the heel, gusset, foot and toe.

